Go Back
Cozy Autumn Soup Recipe

Cozy Autumn Soup Recipe - Warm, Comforting, and Simple

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings

Ingredients
  

  • 1 medium butternut squash (about 2.5–3 lbs), peeled, seeded, and cubed
  • 3 large carrots, peeled and chopped
  • 1 medium apple, peeled, cored, and chopped (Honeycrisp or Gala work well)
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 1–2 tablespoons olive oil (plus more if needed)
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon dried thyme (or 2 teaspoons fresh, chopped)
  • 4 cups vegetable broth (or chicken broth)
  • 1/2 cup apple cider (not vinegar) or additional broth
  • 1–2 tablespoons maple syrup (optional, to taste)
  • 1–2 tablespoons butter or olive oil for finishing (optional)
  • Plain yogurt, cream, or coconut milk for serving (optional)
  • Pepitas (pumpkin seeds) or chopped toasted nuts for garnish (optional)

Instructions
 

  • Prep the produce: Peel and cube the squash, chop the carrots, apple, and onion, and mince the garlic. Try to keep the squash and carrot pieces similar in size for even cooking.
  • Roast for flavor: Heat the oven to 400°F (200°C). Toss squash and carrots with 1 tablespoon olive oil, a pinch of salt, and pepper. Spread on a large sheet pan. Roast 25–30 minutes, stirring once, until tender and lightly caramelized.
  • Sauté the aromatics: In a large pot, warm 1 tablespoon olive oil over medium heat. Add onion and a pinch of salt. Cook 5–7 minutes until softened. Stir in garlic, thyme, cinnamon, and nutmeg. Cook 30 seconds until fragrant.
  • Add the apple and liquids: Add the chopped apple, roasted vegetables, broth, and apple cider. Stir and bring to a gentle simmer. Cook 10–12 minutes to meld the flavors.
  • Blend until silky: Turn off the heat. Use an immersion blender to puree the soup until smooth. If using a countertop blender, work in batches and vent the lid slightly to let steam escape. Blend carefully.
  • Adjust the texture: If the soup is too thick, add more broth or hot water a little at a time. If it’s too thin, let it simmer uncovered for a few minutes to reduce.
  • Season to taste: Stir in maple syrup if you want a hint of sweetness. Add butter or a drizzle of olive oil for richness. Taste and adjust salt, pepper, and spices.
  • Serve and garnish: Ladle into bowls. Add a swirl of yogurt, cream, or coconut milk if desired. Top with toasted pepitas or nuts for crunch.